Health Benefits Of elaichi(Cardamom)

Cardamom, sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia. Wikipedia
  1. Anesthetic properties
  2. Anti-inflammatory
  3. Antioxidant
  4. Antispasmodic
  5. Aphrodisiac
  6. Blood clots
  7. Blood pressure
  8. Cold and flu
  9. Detoxify
  10. Digestion
  11. Eliminates bad breath
  12. Oral Health
  13. Aids in weight loss
  14. Keeps dental problems at bay
  15. Cancer prevention
  16. Asthma relief
  17. Improves hair and scalp
  18. Improve blood circulation
  19. Relives from joint pain
  20. Good remedy for Nausea and vomiting
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